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Alvin Parks and Recreation Department - Morning Yoga Yoga offers many health benefits. Start your morning by getting yourself centered in this energizing yoga class. This invigorating class will have you refreshed,
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9 Career Cafe - Good morning 😊 Here are some Top 8 Benefits of yoga, which gives us enough reason to include yoga in our daily routine #yoga #fitness #stressrelief #strength #yogapractice #
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